The Ultimate Guide to Returning Home After Drug Rehab

The Ultimate Guide to Returning Home After Drug Rehab

should i go back to rehab

Make sure to review the facility’s cellphone and electronics policy before you go. Some facilities might also recommend items related to their amenities. For example, rehabs with an on-site pool such as Laguna Treatment Center might recommend packing a swimsuit or swim trunks. Or a facility with equine therapy such as Oxford Treatment Center might recommend that you bring jeans and boots for horseback riding. There are many myths surrounding relapse, some deeply ingrained and widely held.

How Does Medicare Cover Mental Health?

should i go back to rehab

Your recovery plan for success can lead you to new and exciting places. Discovering your purpose, creating a plan, enacting it and celebrating everyday successes are all positive ways to reinforce your recovery. Fortunately, many people have successfully walked this path before you. You don’t need to reinvent the wheel when you’re coming home after rehab. For some people, a week or even 30 days in an intensive program is not enough to prepare them for long-term recovery. Alcohol and drug addiction is a chronic illness and requires ongoing maintenance and care.

  • Relapse doesn’t mean the treatment program didn’t work — it  simply means the treatment plan needs reinforcement or adjustment.
  • Contact a treatment provider today to find available treatment centers.
  • Going back to treatment can provide you a recap of recovery maintenance tools and techniques to re-learn how to maintain long-term sobriety.
  • But now fans will be able to take a trip down memory lane whenever they want.
  • It could also be as simple as your feelings and thoughts about the whole situation.

Should I Go Back To Rehab After A Drug Or Alcohol Relapse?

It answers questions you may have about how to successfully move from the sheltered healing environment of rehab back into the world. Aspects of your physical, mental, and spiritual recovery are discussed, including healing relationships, taking better care of yourself, and finding new ways of living. In recovery, a relapse occurs when someone has had a period of abstinence followed by a return to alcohol or drug use. Relapse can occur for many reasons, including a return to previous conditions, higher stress levels, and changes to social group or environment. With so many possible triggers, an AUD relapse is not out of the ordinary as 40-60% of substance users experience a relapse.

You didn’t participate in the program.

should i go back to rehab

Your mind gives you the green light to stop going to group sessions going back to rehab or therapy, withdraw from friends and family, and stop taking care of yourself. You most likely need to return to treatment if you’re debating it. If you’re having trouble deciding whether or not to join rehab again, however, we’ll go over some of the potential issues you should keep in mind.

What if People Judge Me?

Of course, the first reason you should remain open minded is because it’s actually the best place to get access to the professional help you need. You’ll get tons of support and guidance from working with trained professionals in various spaces, including doctors, counsellors and therapists. If you or a loved one is struggling with substance use, an intervention could be necessary. However, interventions are difficult for everyone involved, and everyone must agree that intervening is the right thing to do for the person before moving forward. However, you’ll need to seek subsidized support for treatment. This is usually available through your state’s Medicaid program.